Course at a Glance

Course:
Seeking Balance
Date:
October 1 to October 8
Location:
FULL
Cost:
$45

Seeking Balance

FULL

With Sarah Landis, Physical Therapist & Biomechanist, & Justus Ortega, Biomechanics Lab

Do you feel like you might be losing your ability to balance? Would you like to have your balance assessed? Join Dr. Ortega and his team from the Cal Poly Humboldt Biomechanics Lab for a day of balance and fall risk assessment. During the first meeting, the Biomechanics Lab team will use a force-sensing platform and a series of stationary and dynamic balance tests to help determine your postural stability. OLLI members will be individually assessed and given personal results. The following week, Dr. Ortega and Dr. Landis, PT, will meet with the full class to discuss the implications of reduced balance, and provide strategies for improving stability and reducing the risk of falls. Register by September 26.

Tues., Oct. 1 & 8 • 1 p.m.-3 p.m.

This class is full. Registration is closed.

Sarah Landis

Sarah Landis

Sarah Landis, PT, MS, WCS is the director of the Biomechanics Lab at Cal Poly Humboldt, and works to help students and community members learn about the limits of stability and how to decrease falls. Her research is centered around rural fall risk and helping seniors stay independent for as long as possible.