With Hannah Eckberg, Muse for Well-Being
Get tools for self-care and well-being along with ideas for integrating them into your daily life. We will work with different aspects of meditation, movement, visualization, and eating habits and the physiological reasoning behind these practices. Based on the work of the Center for Mind-Body Medicine.
THIS CLASS HAS BEEN CANCELED.
Hannah Apricot Eckberg has practiced massage and other forms of well-being for over 20 years. Finding the intersection of self-care with caring for the planet, Hannah feels our health is directly tied to that of the planet's, and vise versa. Her family resides in McKinleyville, and she is there when she is not traveling the world with environmental work.