Course at a Glance

Course:
Intro to Pilates Foundations
Date:
October 22
Location:
On campus: KA 202A
Cost:
$30

Intro to Pilates Foundations

43990

With Summer Turner, Pilates Instructor

Whether your goals include building strength and flexibility, returning to an activity you enjoy, or continuing to recover from an injury or illness this class will give you an introduction to the foundation of Pilates. Bring your mat and water bottle.

This class is on the Cal Poly Humboldt campus. There are no parking restrictions on Saturdays or Sundays. Visitors and guests to campus/OLLI classes must be either fully vaccinated or have tested negative within 72 hours of coming to campus. We encourage all participants to take a rapid test before attending any OLLI class or event.

Sat., Oct. 22 • 10 a.m.-12 p.m.

In-person: On campus, Kinesiology & Athletics, Dance Studio, room 202A

$30 • Class #: 43990

Register now

 

Instructor Summer Turner in her Pilates studio

Summer Turner

Summer Turner specializes in gentle and functional movement, and her classes and one-on-one sessions will encourage exploration of your unique movements patterns. Whether your goals include building strength and flexibility, returning to an activity you enjoy, or continuing to recover from an injury or illness, Summer will help you move with ease, and feel strong and confident in your body. Summer has more than 20 years of experience practicing Pilates, and has been an avid "mover" since a very young age. She delights in helping clients connect to their bodies and breath, and to begin to regularly reflect on how they are moving throughout their lives and in the world. Summer incorporates concentration, control, centering, precision, and fluidity into each class, and encourages a full body movement experience.