With Summer Turner, Pilates Teacher
Are you curious about Pilates equipment, yet intimated at the same time? There’s no need to be! The equipment is designed to facilitate resistance and assistance, utilizing springs and straps to enhance your movement experience. Come try it for yourself and fall in love with gentle and supportive exercise.
Register for this class by 12/6/2023.
Sat., Dec. 9 • 12-2 p.m.
In-person: Arcata
$35 • Class #: 44190
Summer Turner
Summer Turner specializes in gentle and functional movement, and her classes and one-on-one sessions will encourage exploration of your unique movements patterns. Whether your goals include building strength and flexibility, returning to an activity you enjoy, or continuing to recover from an injury or illness, Summer will help you move with ease, and feel strong and confident in your body. Summer has more than 20 years of experience practicing Pilates, and has been an avid "mover" since a very young age. She delights in helping clients connect to their bodies and breath, and to begin to regularly reflect on how they are moving throughout their lives and in the world. Summer incorporates concentration, control, centering, precision, and fluidity into each class, and encourages a full body movement experience.
