With Carlisle Douglas
Learn about a simple way of eating to calm your cravings, boost daily energy, eliminate aches, and stabilize insulin production. Create delicious meal and snack plans with the right macronutrient balance for you while respecting your dietary preferences, health needs, budget, and lifestyle. Get your food scene flowing with ease!
Mon., Oct. 15-29 • 1:30-3:30 p.m.
Humboldt Bay Aquatic Center, Eureka
$60 • Class #: 46855