How food consumption and nutrition affect energy production and physical performance in sports activities. Analyze diet modifications, such as carbohydrate loading and use of ergogenic aids, to improve performance. Prerequisite: College-level basic human nutrition course.
Dr. Kathy D. Munoz is a professor and faculty emerita of nutrition in Humboldt State University's Department of Kinesiology and Recreation Administration, and a registered dietitian nutritionist (RDN), and certified in Weight Management through the American Dietetic Association. Over the past 37 years, Kathy has taught nutrition and health courses at Humboldt State University both using the traditional face-to-face delivery method and beginning in 2005, online asynchronous courses to meet the needs of students both on and off campus. The first course she designed, HED 342 Nutrition for Athletic Performance, won the first Blackboard Bbionic Course international competition. Using online technology, Kathy has developed four courses offered for students to earn a Certificate in Exercise Nutrition. In addition, Kathy has developed and is teaching the first in a series of online courses that lead to a Certificate in Faculty Preparation aimed at p